Manifest your Dreams...
"If you can get someone to remember themselves, then they will know what to do"
Facilitated by Soulba Retreats
Balance your Being...
Ignite your passion and realise your potential
4 Day Retreat at Conscious Earth Retreats
What to expect:
Traditional Hatha Yoga Asana, including pranayama and mantra, connecting your body and mind through movement and breath.
Group Life coaching sessions
Individual Reiki Session (1 per retreat)
Flow painting - Hand to canvas workshops
We provide nutritionally balanced, whole food plant based meals. Herbal tea and water are available throughout the day.
Free time is an important part of the retreat- simply relax, go for a walk in nature or take a dip in the fresh water lakes.
Meet the Soulba Retreats team...
Brought about by Rebecca and Hannah, two soul sisters who met on their yoga teacher training course in Rishikesh, India. It was there in the sacred surroundings that they learned the true meaning of yoga, and how different it is to the yoga most commonly seen in the western world.
Their primary focus will be on traditional Hatha Yoga practice which includes Asana (physical movement), Mantra, Pranayama (breathing techniques), and Mudra/Banda (energy locks and hand gestures). The practice will always be followed by guided meditations.
Hannah’s areas of interest lie particularly around Mantra, Music and Creativity. She further explored these fields in her Prenatal Yoga Training which focused heavily on connection through positive affirmations, vibrations and allowing the opening of the mind and body.
Rebecca's intrigued by the connection and balance between all parts of our being and particularly follows the teachings of Louise Hay. She went on to complete her level 1 & 2 Reiki, balancing energy centres, known as Chakras, within the body.
Rebecca and Katrien have grown up together. Katrien is a life coach, transformation coach and hypnotherapist. She is creatively inspired and uses hand to canvas painting as a form of expression.
Last but not least is Jillian, a nutritionist and personal trainer who knows the importance of nourishing the body with good food, and the effect it has upon our whole being. Jillian’s passion lies in creating whole food and plant based meals that are not only nutritious but delicious! Jillian is also
currently training in Nordic walking and would love to share her knowledge and even take you for a walk in nature within your free time on the retreat.
Contact us: email@example.com